Maintaining a positive mood and attitude can be very challenging at times. Life can get pretty stressful, especially when trying to multitask.
Chances are you are familiar with managing several tasks at once. In today’s fast-paced environment, we often experience negative moods such as stress, discouragement, and fatigue. Just as being in a good mood gives you a sense of happiness and well-being, bad moods can also lead to negative feelings over time.
When it comes to managing your mood, essential oils can help restore your emotional balance and improve your overall attitude in any situation.
Feel free to contact me any time to get advice on which oils will suit you.
- Identify the emotion you might be feeling on the emotional aromatherapy wheel.
- Select the corresponding essential oil blend that is right for you. (You may find that two or more blends are appropriate to balance your varied emotions at any given moment.)
As essential oil chemistry is naturally complex and each person is unique in their response to specific aromas, you may also personalize your aromatherapy applications by using single dōTERRA® essential oils from the aromatic plant families corresponding to the emotions found on the system wheel—naturally safe and simple.
A—Can be used aromatically
T—Can be used topically
N—Can be used topically with no dilution (NEAT)
S—Dilute for young or sensitive skin (SENSITIVE)